12 Stats About Signs Of ADHD In Women To Inspire You To Look More Discerning Around The Water Cooler

Signs of ADHD in Women

Women are subject to a lot of pressure to be the caretaker, keep up with kids and maintain a healthy bond and perform well at work. ADHD symptoms can make these tasks seem like a nightmare.

It's important to get diagnosed and treated if you suffer from ADHD. It can assist you in dealing with these symptoms and enhance your overall quality of life.

1. You're always late

Being constantly late is among the most frequent signs that you might have ADHD. This is because those with ADHD frequently have a difficult time managing their time, and are easily distracted by other tasks. This can cause problems at work or school like being late to important meetings or forgetting about homework assignments. This can cause stress for you and the people who depend on your presence. To help you stop being late, consider setting an alarm on your phone or calendar and be sure to get ready the night before. It is also recommended to take a few minutes extra to travel to your destination.

Additionally, some women with ADHD are unable to make friends because they're constantly missing out on social events. They may also find it difficult to discern social cues or comprehend body language. They may also have trouble staying focused on conversations and becoming lost in thoughts.

Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Parents and teachers are more likely to refer men or boys to an ADHD assessment as opposed to girls.

2. You're having difficulty focusing

It is common for people with ADHD to become distracted or lose track of what they are doing. In a conversation, they might frequently wander off topic or talk about other things. They may also have difficulty being still, and are more likely to be impulsive and take dangerous decisions.

These issues can cause tension between family members as well as coworkers, friends, and family members. For example, it is common for people suffering from ADHD to not remember appointments or to miss deadlines. They may also be disorganized, spend too much time doing unimportant things or have difficulty relaxing at home. They might also have difficulty focusing at work or have trouble keep up with their finances.

Boys are more likely than girls to be identified as having ADHD in children. As adults, the numbers are similar. It is believed that this is due to the fact that females are more likely to experience a greater incidence of symptoms and are more likely to seek treatment when one of their children is diagnosed with the condition. Changes in hormone levels, particularly during menopausal change, can affect ADHD symptoms.

3. You may have a poor memory

Women who suffer from ADHD often have difficulty remembering important occasions, such as birthdays, anniversaries, and meetings. They may also have difficulty remembering names, which makes it difficult to keep a pace in social settings and conversations.

It's also normal for people with ADHD to have poor judgment that means they say things without thinking them through. This can result in numerous "foot in mouth" situations which can be a source of frustration for family members and colleagues.

Another sign of adhd in women is trouble making and keeping friendships. Many girls suffering from ADHD struggle to manage their emotions, which can lead to difficult relationships with their partners. This increases their chance of being pushed to engage in sexual activities or becoming victims of abuse from their intimate partners.

Many women suffering from ADHD struggle to comply with the expectations of society in parenting and homemaking, as well as relationships. This can cause a lot of stress to their lives, which makes it harder to recognize and deal with ADHD symptoms. Some women have coping strategies to hide their symptoms, such as drinking or using drugs that can hinder treatment. Diagnoses are the first step in identifying and addressing challenges. You can find help.

4. You're having difficulty making decisions

Women who have trouble making decisions might find themselves putting off or unable to complete tasks because they have difficulty deciding which tasks should be prioritised. They also have a difficult time remembering their choices and following through on their decisions. This kind of ADHD can impact the performance of work, relationships and self-esteem.

The signs of ADHD in women are more difficult to identify because teachers and parents do not recommend girls as frequently as boys for evaluation. Moreover, women are better in hiding their symptoms. They may develop strategies for coping that help them appear "normal" and to meet social expectations, such as by relying on apps to manage their day-to-day activities.

Women may receive an official diagnosis from their primary physician, who can refer them to a doctor of specialization. Based on the results, the doctor might recommend medication or talk therapy. Therapy sessions with your therapist will teach you more effective coping strategies and help you to replace negative thoughts with positive ones. They can also assist you and your family members improve communication which can be difficult when one or more of the members of a couple suffer from ADHD. The medication can help manage the symptoms and increase productivity at work or at school.

5. You are having trouble multitasking

Women with ADHD often find themselves feeling overwhelmed when they try to keep deadlines in line or complete several tasks at once. They may also experience difficulty controlling their emotions and may find it difficult to find or keep friends, particularly when they struggle to pick the social cues and may be susceptible to impulsive behavior.

Multitasking issues are another indicator of adhd in women, as is their tendency to be easily distracted and misplace or lose things. This is a problem for women who work in a workplace where they are constantly interrupted.

In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. Women may be more likely to be undiagnosed with this kind of ADHD because their symptoms are not as evident as those of the typical inattentive type.

Women who are not diagnosed with adult ADHD might also develop strategies to disguise their struggles like using drugs or alcohol to help themselves, or to fit in with other people. This can further worsen their symptoms when they struggle with chronic feelings of inadequacy, leading to uneasy relationships and a general feeling of self-worth being shattered.

6. You're having difficulty managing your time

ADHD issues with time management can be a big issue in the workplace. It's hard to get things completed when you don't have a system for filing paperwork, returning phone calls, or completing projects on time. Even if your work is excellent the bosses may be concerned about your professionalism if you repeatedly miss deadlines.

Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.

Women with untreated ADHD are also more likely than other individuals to suffer from co-occurring anxiety or depression, and have difficulty maintaining relationships. Women are expected to be caregivers which can worsen the symptoms of ADHD in many women, especially if they aren't getting the appropriate treatment and assistance they require. This can cause broken relationships between family members, friends, and romantic partners. The strain on relationships can lead to tension and miscommunication and make it harder for women to reach out for help.

7.  adhd in women signs  having a hard time making friends

Women with ADHD are likely to find it difficult to be unable to make friends. Because of this, social expectations put a lot of emphasis on women to be able in many responsibilities, including raising children, sustaining a relationship, and performing well at work. As they attempt to meet these expectations, their symptoms may exacerbate. They could also be at a higher chance of developing poor social relationships with peers or co-existing anxiety and mood disorders. Women are more likely than men to develop coping strategies that cover ADHD symptoms. This could lead them to over-exercise, stay up later than they should and rely on phone reminders or schedules to manage their lives.

Other undesirable behaviors include forgetfulness and impulsiveness, which can cause issues in both work and personal relationships. For example, forgetting about an event at a friend's house can cause them to feel jilted and that you do not value them. Disrupting conversations or becoming angry at the slightest provocation can also lead to confusion and conflict. Manage your expectations about your relationships to avoid negative feelings, misinterpretations and resentment. You can do this by using a calendar to keep track of your friend's important dates, a notepad to keep track of information about new friends and keeping promises.